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A gentle December survival guide for us all
December can be … a lot.
Even if you love twinkly lights, cosy socks, the smell of cinnamon, and being covered in wrapping paper and sellotape, this time of year can be overwhelming.
Callie Di Nello
Dec 12, 20255 min read


Ants, Elephants, and other critters
That’s where Ants and Elephants and The Saturday Ant Mob come in. They are Zoom opportunities for a little bit of accountability, motivation and cheerleading for life tasks.

Anne
Oct 31, 20253 min read


Resting, surrendering, and lubricating those joints!
I used to think that getting well was about being less lazy. Pushing through the pain and fatigue, ignoring what my body was saying, powering on despite how ill I was feeling. Then my body sat me down in my early twenties and said (it actually screamed at me!) absolutely not.

Leanne
Oct 19, 20257 min read


It Wasn’t Just a Tick Bite 😱
So, can you believe it? I’ve got Lyme Disease. On top of everything else I’m already managing with hormones and endometriosis, this feels like a cruel extra. I don’t feel that great to be honest.

Leanne
Aug 20, 20253 min read


Why Using a Wheelchair Doesn’t Make You a Fraud
🌈 Dancing, Disability, and the Power of Changing Your Mind Last week, I was recovering from a migraine after standing in the sun for...

Leanne
Jul 15, 20253 min read


Take it one moment at a time and just hold on
When life throws a curve ball We all know that life throws us curveballs. But when our world turns upside down so profoundly and...
Suzanne
Apr 18, 20252 min read


The Challenges Faced By People Living With Multiple Health Conditions Part 1
Part 1 (Image from @colourblind_Zebra) The Truth About Life With Multiple Health Conditions Living with multiple health conditions is a...
Suzanne
Jan 29, 20255 min read


The challenges faced by people with multiple health conditions Part 3
Part Three - Top 10 things that help me get through the day while living with a long-term health condition The challenges of daily living...
Suzanne
Jan 29, 20254 min read


Do You Need A Pain Management Plan?
Do you have chronic Pain? "Tame The Beast" might be the answer Attending a pain clinic and establishing a pain management plan can be a...
Suzanne
Jan 29, 20256 min read


How To Avoid Chronic Illness Burnout
Chronic illnesses and burnout Having a long-term health condition puts enormous pressure on our shoulders. It’s easy to become...
Suzanne
Jan 29, 20252 min read
Mobilates Blog
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