top of page

One of our members Sam sitting in her wheelchair in a strong position holding pink weights. On the screen in front of her is our teacher Kerry demonstrating a move.

One of our members Sam sitting in her wheelchair in a strong position holding pink weights. On the screen in front of her is our teacher Kerry demonstrating a move.

Moving with Confidence – Pilates for Chronic Health Conditions -Osteoporosis

Moving with Confidence – Pilates for Chronic Health Conditions -Osteoporosis

Aug 27, 20255 min read

Leanne smiling and speaking to camera in a neon pink top

Leanne smiling and speaking to camera in a neon pink top

Accessibility v Inclusivity 💪

I want to share something with you, especially if you’ve ever felt left out, unheard, or like work and wellness just weren’t built for...

Jul 25, 20252 min read

Group of people having a group photo at the end of the Mobilates retreat day at Paddock Wood Community Centre

Group of people having a group photo at the end of the Mobilates retreat day at Paddock Wood Community Centre

Mobilates Retreat Day 2025

What is a Mobilates Retreat Day? A Mobilates retreat day recognises that when dealing with health conditions. It prioritises rest and...

May 23, 20254 min read

Mobilates Blog

bottom of page