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Leanne wearing a long sleeve pink top and multicoloured pink leggings laying on the floor doing pilates using a stretchy band to support the joints.

Leanne wearing a long sleeve pink top and multicoloured pink leggings laying on the floor doing pilates using a stretchy band to support the joints.

Moving with Confidence – Pilates for Chronic Health Conditions - Ehlers-Danlos Syndrome and Hypermobility Spectrum Disorders

At Mobilates we embrace everyone's individuality and provide a person-centred approach to exercise activities. Below you will find...

Jul 284 min read

Why Using a Wheelchair Doesn’t Make You a Fraud

Why Using a Wheelchair Doesn’t Make You a Fraud

Why Using a Wheelchair Doesn’t Make You a Fraud

🌈 Dancing, Disability, and the Power of Changing Your Mind Last week, I was recovering from a migraine after standing in the sun for...

Jul 153 min read

a girl in rainbow clothes from @colourblind_zebra

a girl in rainbow clothes from @colourblind_zebra

The Challenges Faced By People Living With Multiple Health Conditions Part 1

Part 1 (Image from @colourblind_Zebra) The Truth About Life With Multiple Health Conditions Living with multiple health conditions is a...

Jan 295 min read

How To Avoid Chronic Illness Burnout

How To Avoid Chronic Illness Burnout

How To Avoid Chronic Illness Burnout

Chronic illnesses and burnout Having a long-term health condition puts enormous pressure on our shoulders. It’s easy to become...

Jan 292 min read

Mobilates Blog

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