When illness forces us to pause, community keeps us moving. Mobilates founder Leanne shares an honest reflection on loss, purpose, and the power of rest and why Mobilates was built to last beyond one person.

Moving with Confidence – Pilates for Chronic Health Conditions: Functional Neurological Disorder (FND)

Our wonderful Leanne recently shared a post, which I think will resonate with too many of us. She asked us to record short videos about times we’d been dismissed or mistreated by medical professionals. The response was overwhelming, because, sadly, so many of us have a story, usually multiple stories.

Moving with Confidence – Pilates for Chronic Health Conditions -Osteoporosis

So, can you believe it? I’ve got Lyme Disease. On top of everything else I’m already managing with hormones and endometriosis, this feels like a cruel extra. I don’t feel that great to be honest.

At Mobilates we embrace everyone's individuality and provide a person-centred approach to exercise activities. Below you will find...

When life throws a curve ball We all know that life throws us curveballs. But when our world turns upside down so profoundly and...

The Chronic Pain Associated with Ehlers-Danlos Syndrome Imagine for a moment: lying in bed, knowing that any second now you will need to...