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The Mobilates Blog

Stories, tips and honest conversations about movement, chronic illness and living well — shared by Da Mob.

Health, Inclusive Exercise Class, Mobilates Blog

Walking on Sunshine, Counting to Eight and Celebrating Inclusion!

October 12, 2026

7 min read

Classes, Exercise, Spotlight on Classes

Mixed Ability Pilates at Mobilates

October 3, 2026

10 min read

Bed Pilates, Classes, Exercise, Mobilates Blog, Pilates, Spotlight on Classes

Strong & Steady Bed & Mat Pilates

September 25, 2026

10 min read

Chronic Pain, Health, Specific Conditions

Moving with Confidence – Supporting Movement with Osteoarthritis

August 29, 2026

12 min read

Exercise, Health, Mental Health

Foundation & Flow at Mobilates

August 20, 2026

15 min read

Health, Mental Health, Specific Conditions

Presenting Mobilates at the Consortium for Therapeutic Communities

July 29, 2026

3 min read

Exercise, Health, Mental Health

More Than Movement: Becoming Me Again

July 28, 2026

14 min read

Classes, Exercise, Health, Spotlight on Classes, Treatments & Plans

Physio Body Doubling at Mobilates

July 1, 2026

9 min read

Exercise, Health, Lipoedema, Specific Conditions

Moving with Confidence – Supporting Movement with Lipoedema

June 30, 2026

9 min read

Classes, Health, Mental Health, Spotlight on Classes, Yoga

Lakshmi Voelker Chair Yoga at Mobilates

June 29, 2026

7 min read

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