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Inclusive Online Exercise Classes for People with Disabilities, Chronic Health Conditions & Mobility Issues

Modified, Accessible & Inclusive
Exercise Classes For Everyone

​Are you enduring chronic pain or stiffness?

Have you ever felt like traditional exercise classes are too difficult, painful or embarrassing?

Are you worried you are too old, too big, or too "unfit" to join a class?

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If you answered yes to any of these questions Mobilates was designed with you in mind.

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Mobilates offers accessible and inclusive movement classes for people with chronic health conditions, mobility issues, persistent pain or fatigue.

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We believe everyone should have access to exercise classes that are safe and 100% inclusive of different body types and abilities. 

a mid-size person lying on a yoga mat stretching their arm up
leanne English pilates instructor sitting on a bed with a pink exercise ball

Become A Mobilates Member

If you are someone who feels alienated by traditional exercises classes, someone who struggles to leave the house, or find a class where exercises are modified to accommodate you, Mobilates is here to help.

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All of our members enjoy a free 20 minute assessment with our founder, Leanne. She will ensure that your needs are met in every class, and that exercises are modified in a way to help you reach your fitness goals. After that, we welcome you to enjoy 1 week free trial (worth over £100). 

How to Join Mobilates

1

BOOK

YOUR FREE

ONE TO ONE

2

TRY OUR FREE TASTER CLASSES

3

BECOME A MOBILATES MEMBER​

Making Our Movement Matter:

Our Impact in 2024-25

£524,745

146

Social Value Created

Sessions Delivered

858

348

Hours of Physical Activity

People Engaged

Online & In-Person Classes

Member Reviews

Morag

"I used to do pilates 3 times per week before treatment for breast cancer and loved it. Since my treatment, I have struggled to get back to fitness and find a class that takes into account my health conditions and stamina levels at this time. I read your website and liked your personal approach and the fact that I could have a tailored experience."

infographic depicting a person using a wheelchair doing pilatesexercises with a ball
a mid-size lady doing pilates exercises sitting on an exercise ball with hand weights
a person doing leg raises while lying on the floor

 "Change happens through movement and movement heals."

- Joseph Pilates

Appropriate, Adapted Exercises

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We support members with all kinds of conditions, including but not limited to:

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  • EDS and HSD

  • ME/CFS

  • PTSD/C-PTSD

  • MS

  • Migraines

  • Chronic Pain

  • Cancer

  • Fibromyalgia

  • Long Covid

  • Arthritis

  • Osteoporosis

  • POTS

  • Cerebral Palsy

  • Unexplained/persistent pain

  • Anxiety and depression

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Our classes are fully interactive! Poses and exercises can be modified to include everyone, and help you feel stronger than yesterday. 

Mobilates instructor kerry lying on an exercise mat at home with a screen of online members at their exercise class

We work with the corporations that care about community

EDS UK logo
virtual village hall logo
mast cell action logo
university of Manchester logo
SEDs connective logo
a happy mobilates member smiling at her tablet screen. She is holding a cup of tea and catching up with other members

Meet The Mobilates Community

the mobiles sunflower, rainbow, infinity logo

Our community is truly incredible. We have 100s of members across the country – all with one thing in common; they value the benefits of inclusive online exercise, led by specialist instructors who understand their needs.

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When you become a Mobilates member, you’ll connect with fellow chronic illness warriors who understand the challenges you face, and who are on the same journey towards strength, balance, and wellbeing. Together you’ll share experiences, celebrate progress, and find encouragement on the days when it feels more difficult.

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We also host a dedicated Facebook group where members can connect outside of classes, swap tips, ask questions, and simply be part of a supportive space that makes you feel seen and understood. It’s a place where lasting friendships are formed and where you’ll always find encouragement.

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Alongside our online hub, we bring the community together with retreats and in-person events held throughout the year. These special gatherings give members the chance to enjoy exercise, rest, and relaxation in a supportive environment, while also providing the opportunity to connect face-to-face and strengthen the bonds built online.

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But our community spirit doesn’t stop there. Mobilates socials add another layer of connection and fun. We run a welcoming book club where members can share ideas and inspiration, chat & craft sessions that combine creativity with conversation, and Saturday socials for relaxed weekend catch-ups. We even host an online festival, bringing people together for a joyful mix of movement, creativity, and community celebration.

A screen filled with all of the mobilates members enjoying an online pilates class
the back of leanne's head while she engages with mobilates online members on a large computer screen

Read all about the team at Mobilates CIC. 

 

Our instructors, directors and volunteers are an incredible range of diverse people from all walks of life. All of them experience long-term conditions, chronic pain or love someone who has been impacted by a long-term condition. 

Get in Touch

We would love to hear from you. Please send us a message, call or email to book your free trial with Mobilates. â€‹

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