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Love to Move - British Gymnastics Foundation Programme
Love to Move is a chair-based, age- and dementia-friendly gymnastics exercise programme developed by the British Gymnastics Foundation....
Suzanne
Mar 20, 20252 min read
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The Challenges Faced By People Living With Multiple Health Conditions Part 1
Part 1 (Image from @colourblind_Zebra) The Truth About Life With Multiple Health Conditions Living with multiple health conditions is a...
Suzanne
Jan 29, 20255 min read
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Chronic Pain Getting You Down? It's Time To "Tame The Beast" Part 2
If pain is having a significant impact on your life, attending a pain clinic and establishing a pain management plan can be a...
Suzanne
Jan 29, 20255 min read
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How To Exercise Safely With Ehlers-Danlos Syndrome
The Chronic Pain Associated with Ehlers-Danlos Syndrome Imagine for a moment: lying in bed, knowing that any second now you will need to...

Leanne
Jan 24, 20257 min read
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Mobilates Blog
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