December can be … a lot. Even if you love twinkly lights, cosy socks, the smell of cinnamon, and being covered in wrapping paper and sellotape, this time of year can be overwhelming.

When life throws a curve ball We all know that life throws us curveballs. But when our world turns upside down so profoundly and...

Part 1 (Image from @colourblind_Zebra) The Truth About Life With Multiple Health Conditions Living with multiple health conditions is a...

Part Three - Top 10 things that help me get through the day while living with a long-term health condition The challenges of daily living...

Chronic illnesses and burnout Having a long-term health condition puts enormous pressure on our shoulders. It’s easy to become...