"Change happens through movement and movement heals"
Mobilates offer accessible movement classes for people with
long-term health conditions, mobility issues, persistent pain or fatigue
and for those who are ready to feel stronger and happier.
Are you feeling pain or stiffness?
Have you previously found exercise too hard, uncomfortable, or not fun?
Worried you are too old, too big, too unfit?
Do you have health conditions or mobility issues?
If you answered yes to any of the above - Mobilates is for YOU!
Don't just take our word for it, read what our members think
I used to do pilates 3 times per week before treatment for breast cancer and loved it. Since my treatment, I have struggled to get back to fitness and find a class that takes into account my health conditions and stamina levels at this time. I read your website and liked your personal approach and the fact that I could have a tailored experience.