"Change happens through movement and movement heals"

(Joseph Pilates)

Mobilates offer accessible movement classes for people with

long-term health conditions, mobility issues, persistent pain or fatigue

and for those who are ready to feel stronger and happier.

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Are you feeling pain or stiffness?

Have you previously found exercise too hard, uncomfortable, or not fun?

Worried you are too old, too big, too unfit?

Do you have health conditions or mobility issues?

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If you answered yes to any of the above - Mobilates is for YOU!