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Accessible exercise for people with chronic health conditions and mobility issues

Mobilates CIC is a not-for-profit Community Interest Company helping our community discover the joy and benefits of movement and feel positive about what our bodies CAN do.

Find out more about our classes:

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About Mobilates

 "Change happens through movement and movement heals"

(Joseph Pilates)

Mobilates offer accessible movement classes for people with

chronic health conditions, mobility issues, persistent pain or fatigue

and for those who are ready to feel stronger and happier.

Are you feeling pain or stiffness?

Have you previously found exercise too hard, uncomfortable, or not fun?

Worried you are too old, too big, too unfit?

Do you have health conditions or mobility issues?

If you answered yes to any of the above - Mobilates is for YOU!

Testimonials

Don't just take our word for it, read what our members think

Morag from mobilates smiling in a headshot photo

I used to do pilates 3 times per week before treatment for breast cancer and loved it. Since my treatment, I have struggled to get back to fitness and find a class that takes into account my health conditions and stamina levels at this time. I read your website and liked your personal approach and the fact that I could have a tailored experience.

Morag

Get in Touch

If you are living with chronic health conditions and/or mobility issues.

If you have persistent pain and fatigue and you can't join a mainstream class as it doesn't cater for you.

We will adapt for you to give you high quality

Pilates, Qigong, Yoga and fitness classes.

All fully accessible, some seated or from your bed.

All taught by teachers with lived experience.

Enhance your mobility, relieve those aches and pains, 

and feel stronger and more flexible.
Don't delay, get in touch today!

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Thank you so much for getting in touch. We will get back to you ASAP.

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