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In Person Classes
Exeter, Devon

Kerry conducting our Holy Trinity Mobilates group class.jpeg

Beacon Heath
Holy Trinity Church Hall, Arena Park, EX4 8RD

Lite Pilates - Tuesdays 7pm

A gentle, accessible Pilates class that will ease your aches and pains, help you move more freely and give you the confidence to carry on.
This class is for complete beginners to Pilates or those who have enjoyed it before but need extra support.

Ideal for people with a long-term health conditions or mobility issues.

Or you are struggling with niggles and aches and stiffness.

Some seated, standing and lying moves but all can be adapted to suit you.

Group of people taking part in the Wonford seated and supported pilates class.HEIC

Wonford
Community and
Leisure Centre,
 EX2 6NF

Seated & Supported - Fridays 10am

A gentle, accessible Pilates class that will ease your aches and pains, help you move more freely and give you the confidence to carry on.
Ideal for people with long-term health conditions or mobility issues.

Or you are struggling with niggles and aches and stiffness.

All the exercises are done seated or using the support of the chair.

This includes supported standing and supported balance work alongside mobility, strengthening, stretching and relaxation.

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