Mobilates is so much more than "just" exercise and when you become a member you will have access to so many activities that will help you bond with the community and make friends. You won't feel isolated or lonely anymore and you will feel an important part of something really special - Da Mob!
Alongside our online movement classes, as part of your membership you will have access to a hugely supportive community of like-minded and like-bodied people who experience similar barriers to exercise and challenges in their every day lives.
We offer free social activities from Saturday morning Move & Chat sessions where we might be in our pyjamas, gently moving and then having a natter over a cuppa or breakfast to a fantastic book club and we also have regular themed parties.
Alongside our online socials we have peer support from Togetherness sessions where we take part in crafts, mindful activities, meditation and chat and also our fabulous Mob Facebook group where members share their challenges and successes and help each other to stay motivated.
There are regular events such a retreat days and cuppas in person throughout the UK giving the opportunity for us all to get together in person too.
