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Ants & Elephants (Body Doubling)

Type:
Social, Bodydoubling
Minutes:
90
Online / In person:
Online
Teacher:
Anne
How:
Seated
Music:
No
Challenge Rating:
*
Social / Movement:
Social
When
Saturday
10:30 AM
Weekly
About
Lead by Volunteer Mob Members this is an opportunity for you to Body Double with your tasks.
Saturday sessions with Anne will be a post-Move & Chat opportunity to do a few ants left on our lists, review your last week or plan your coming week.
If anyone wants to tackle an elephant, that’s ok. But for some, Saturdays are about a laid back, low energy rounding off of their week.
Equipment Needed
Try a sample class here - this is from a Zoom recording of an interactive, live class.
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