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Suzanne

An image of our member and teacher Suzanne in a class. She is wearing a pink strappy top and white trousers. She is holding one hand in a fist and the other hand straight demonstrating a move. She is sitting and has a concentrating expression on her face.
An image of our member and teacher Suzanne in a class. She is wearing a pink strappy top and white trousers. She is holding one hand in a fist and the other hand straight demonstrating a move. She is sitting and has a concentrating expression on her face.

Mobilates has had a significant impact on my life. 


It’s enabled me to develop a positive relationship with exercise whilst building strength, stamina. co-ordination and balance. 


In turn allowing me to be more mobile - I can now move around the house without crutches and can push my wheelchair better and for longer when out, allowing me to be more independent and active. 


It’s given me a chance to connect and form long lasting and meaningful friendships with others who also have health conditions and disabilities, enabling me to learn more about my conditions. 


The weekly togetherness sessions and socials have really helped my mental health.



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